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Women's Groups

This is real self care. 

​​Make time for yourself.

As women, we carry different responsibilities and societal pressures than men. Whether you're a working woman or a stay at home mom, the expectations of us to perform and exude a certain outward appearance and attitude are relentlessly high and sometimes - just simply unrealistic.

 

Mindful Pen's Women's Groups offers time for yourself. We help you slow down, take stock in what's important, so you can re-prioritize your life and move forward feeling energized, excited, and confident. ​​​​

Rediscover your voice.

We spend so much time listening to others and serving as "mother" to not only our own children but also our spouses, extended family, friends, our bosses, and employees. It's in our nature to nurture and give.

 

It's time to nurture yourself.

Rediscover your inner voice. Make all those floating, scattered thoughts sit still long enough to hear what you are trying to say. Cultivate your wild, creative spirit. Reimagine the life in front of you so you can have more joy and appreciation in life. 

Rebuild your support system

Immerse yourself in a community with like-minded women that values self-expression, open mindedness, creativity, and ambition.

 

Our platform offers a safe space for you to write and share openly your heart. Begin to re-wire, heal, and take those initial steps forward with other women like you who are fighting the same good fight - to live authentically.  

 

No matter where you are in your journey, Mindful Pen's Women's Group has a place for you.  

 

Let your words flow freely and inspire others along the way.

Together, let's create space to re-discover our powerful womanness. 

Class Schedule


© 2025 by Mindful Pen

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